browse through our adult learning opportunities

PLEASE NOTE: COURSE LOCATIONS VARY


Co Create

Chop & Chat

Every Wednesday - 1.00 to 3.00pm, meet outside Rockfish Seafood Restaurant on the Quay

You are invited to our workshop on Wednesday afternoons for Chop & Chat with Nathan.

Chop & Chat is weekly drop-in session at our workshop, where men are invited to come and chop, dry and package wood for our Kind Kindling project, whilst also providing a safe and welcoming space for honest conversation and chats about life, mental health, recovery, family & everything in between. Our hope is that Chop & Chat will help reduce stigma around men’s mental health, and will help provide a non-judgemental space where men can talk, encourage and support one another over a cuppa, whilst they chop wood together.

Everyone welcome.

Hot drinks & refreshments provided.

No need to sign up, just turn up if you are interested; you are more than welcome!

Poetry & Spoken Word

Every Monday - 10.00am to 12.00pm, St Stephen’s Church, EX43LW

Our poetry and spoken word course is a creative writing drop in group that runs every Monday at St Stephen’s Church. Whether you enjoy writing prose or poetry, each session is designed to be stand alone in its content so people can turn up and get involved on any given week! I believe that we all have a story we bring, experiences to muse on and words that we can share. This group exists to build community, grow in creativity and inspire us to live more wholehearted lives.

No need to sign up, just turn up if you are interested; you are more than welcome!

 
 

CoLab

How to Love Yourself

Monday 13th May 2024 - 10.00am to 4.00pm at CoLab

Join Jola on this creative journey exploring ways in which we can show love to ourselves in a practical way.  Using guided meditation, body movement, group activities and creative exercises, you will put together a self love strategy that works for your life. 

Introduction to Italic Calligraphy ‘ The Art of Writing’

Tuesday 21sy May 2024 - 10.00am to 1.00pm, at CoLab

During the Renaissance in Italy a cursive variant of Carolingian hand developed. This grew out of a need to write at a faster pace than before, this became known as the Italic writing hand. Come and learn how to do Italic writing for cards, poems or just for pleasure.

Tell Me a Story

Monday 3rd June 2024 - 10.00am to 4.00pm, at CoLab

Have you ever wanted to write a short story or poem, but don’t know where to start? Maybe you have an idea that you can’t seem to put down on paper? Or you would just like to begin a creative writing adventure? This workshop will use a  range of alternative practices such as guided meditation, oracle prompt cards, group discussion & support, and exploration of useful techniques to inspire you to write; this workshop will be a fun and imaginative way to give your inner author a voice.

Wellbeing Scavenger Hunt

Details coming soon

A fun day of playfulness and creativity to enhance your wellbeing.  We will start with a Wellbeing Scavenger hunt where participants will be placed in teams and given a set of clues to retrieve hidden items on the land.  Once the team have collected all the items they will then be tasked with creating a piece of art, poetry or performance which will be shared in a group presentation at the end of the session. 

 

Learn to Draw from Nature

Tuesday 28th May 2024 - 10.00am to 1.00pm, CoLab

ANYONE CAN DRAW a workshop for complete beginners. By studying natural objects come and learn some new skills and gain confidence in your drawing.

Using pencils and graphite we will practice drawing natural objects such as leaves, twigs, buds etc These natural objects will be used for inspiration and study throughout the morning.

Learn to Draw Flowers from Nature

Friday 17th May 2024 - 10.00am to 1.00pm, CoLab

Anyone can Draw. Drawing spring flowers: daffodils, tulips etc.

Using pencils graphite and some colour practice drawing spring flowers. By studying different angles we can give form to these lovely spring flowers. Learn how to add shading by stippling, cross hatching and light and heavy pressure.

We will practice one minute sketches to gain confidence, drawing large and small studies in a square to understand placement.

Women's Group

CoLab Women offers specialist support to women who are homeless or living in temporary accommodation.   We offer bespoke domestic abuse and sexual violence and trauma support to women, and also a range of creative activities and opportunities to connect with others. We are currently working towards having a women’s centre for Exeter by 2025. If you would like to learn more please contact us at:colabwomen@colabexeter.org.uk

Men's Group

Tuesdays (reoccurring) - 2.00 to 4.00pm, at CoLab (Atrium)

No need to book

CoLab are hosting a men-only space with access to health checks, activities, support with mental health and recovery issues and signposting to learning and wellbeing opportunities.

The group encourages conversation, shared experience and creativity and is a safe space to bring ideas to, request advice or offer support to others.

 

Introduction to Forest Bathing

Monday 24th June 2024 - 10.00am to 1.00pm, Goffin land (Taxi will be arranged from CoLab at 9.45am)

In Japan forest bathing (Shinrin Yoku) has been practised and studied for decades. Evidence shows that time spent forest bathing is good for your overall wellbeing and reduces stress.

Forest bathing immerses and focuses your senses - allowing the focus on your senses to bring you into the current moment and engage with the healing power of nature. The experience encourages a feeling of reciprocity when you feel part of being connected with other living things.

Design your own Tote Bag

Friday 26th July 2024 - 10.00am to 12.00pm, FABLAB Exeter Library

Let your creativity run free with our Tote Bag Design Workshop.  FabLab Devon's Digital Making Tutor, Marcus Brown,  will guide you in how to use a graphics design website combining images and text with a choice of layouts. 

Your design will then be printed onto a transfer sheet and heat-pressed onto your very own Tote Bag to take away with you. Bags are printed in full-colour on one side and are waterproof!  

Italic Calligraphy for Improvers

Tuesday 25th June 2024 - 10.00am to 1.00pm, CoLab

A workshop for those who attended the first workshop or who have previous calligraphy experience. Come and improve your calligraphy in this step by step class.

We will practice the letterforms again and concentrate on getting the right angle for the letters. Spacing, letter heights and thick’s and thins will be studied.

Roman capitals will be included in this workshop. Everyone will be encouraged to write out a ‘poem’ , gift tags, cards, mottos etc.

Different Perspectives on Mental Health

Wednesday 24th April 2024 - 2 to 4pm, CoLab

Different Perspectives on Mental Health – Each has something to offer, no one has the whole story. When you look at ‘mental health’ from different perspectives why does it all look so ‘mental’?

The perspectives we will look through include the Biological, Psychological, Social and Spiritual.

 

 

Design Your Own Eco Notebook

Friday 26th July 2024 - 2.00 to 4.00pm, FABLAB Exeter Library

Here is your chance to learn some 2D vector-based design.  Marcus Brown, the Digital Making Tutor at FabLab Devon, will guide you through some 2D software to create your own design using images and text.  The design will be laser-engraved onto your own eco-notebook.  The notebooks have recycled paper and feature a bamboo front and back cover.  Your design will be engraved onto the front.  

Women of Wonder - Theatre and Creative Writing Taster Session

Session 1: Wednesday 10th April - 11am to 1pm, Session 2: Wednesday 29th May - 11am to 1pm, at CoLab

Greek myths are epic tales of Gods and mortals, heroes and monsters. But within these stories, women are often side-lined, manipulated or blamed for (literally) all the evil in the world. It’s time to change the perspective...

Join award-winning Scratchworks Theatre Company for 2 theatre workshops, exploring women in Greek Mythology through creative writing, movement and music. Scratchworks are a female-led Exeter based theatre company. You don’t need previous theatre experience, just an interest in telling stories and creative expression.

To join, please email Jeanie at: jeanie.lynch@colabexeter.org.uk

Journalling for Wellbeing

Wednesday 26th June 2024 - 10.00am to 1.00pm, CoLab

Join Matt Young, The Journaling Guy, for a half-day class on “Learning How To Journal”. During the session Matt will give you the techniques that will help you understand why you think the way you do, enable you to deal with those difficult emotions and teach you how to set goals, achieve more and find your way in life. Journaling helps you feel better both physically as well as mentally, and enables you to process emotions differently, rather than having them spinning around inside your mind.

Nature Embroidery Workshop

Tuesdays 14th, 21st & 28th May 2024 (3 weeks) - 2.00 to 4.00pm, Positive Lights Project (flat level access)

Do you enjoy creative projects? Or want to learn embroidery skills? Maybe you've never thread a needle. Our Nature embroidery workshop could be perfect for you! All adults are welcome to work on individual and/or group projects to go at your own pace and in your own direction.

We all bring along ideas to share and inspire in a safe and friendly space. Each week you can choose to continue with your existing project or start a new one. We share our skills and experience with each other to inspire and ignite new ideas and techniques. The theme is ‘Springtime’ colours, leaves and flowers. All materials are provided however, feel free to bring your own if you'd like, e.g.: needlework and fabric.

 

Aroma Roam 

Friday 5th July 2024, 2.00 to 4.00pm, CoLab

Join us on a guided journey into the world of aromatic plants, flowers and herbs. Take a moment to experience, explore and share with others the impact aroma has on our senses. Observe how it can influence our sense of wellbeing. Essential oils inspire memories, emotions and ideas. We will blend your personal responses and associations into a uniquely fragranced product based on your chosen selection for you to take home with you.  

Mandala Making With Nature

Thursday 23rd May 2024 - 10.00am to 1.00pm, Newtown Community Centre, Belmont Park, EX1 2HQ

Mandala translates from the ancient Sanskrit language as ‘circle’. We can see mandala shapes in nature and human made in buildings, temples, and art. Mandala’s also symbolise the interconnectedness of all things. In our three hour workshop we will use things from nature (leaves, twigs, berries) to create our own unique mandalas. This is a simple way to notice and learn about shapes in nature and is a creative way to connect with nature.

Different Perspectives on Psychosis

Wednesday 17th July 2024 - 2.00 to 4.00pm, CoLab

Are you having delusions or are you seeing and hearing what others miss? Is normality a form of insanity? Different Perspectives on Psychosis – each viewpoint has something to offer, no one has the whole story. The perspectives we will explore include the Biological, Psychological, Social and Spiritual. The focus is educational and political rather than therapeutic. 

Dr Kevin Walker would like to find out how, in attempting to live a mentally healthy life in an insane world, we can change the way we relate to each other and the world around us.

Introduction to Thinking Environments

Date & Time TBC

Sophie, from Waffle Community House, brings the transformative power of 'Thinking Environment' to CoLab. In a world of constant distractions, fostering quality thinking is a rare art. Sophie's extensive experience reveals a common need for safe spaces where genuine sharing is welcomed without judgment. As a certified Time to Think coach, she emphasizes that the foundation of effective action lies in quality thinking. Through interactive sessions, participants will explore key behaviours that nurture independent thought. By giving each other 'time to think' and tackling personal challenges, attendees will unlock their potential for confident decision-making. Join Sophie to delve into the depths of mindful reflection and collective growth.

 

Conversations Workshop with The Waffle Community House

Date & Time TBC

What’s healthier – having a burger with friends, or eating a salad alone..?  Nutritional values aside, having people to chat to and spend time with has a bigger positive impact on mental and physical health than anyone thought.  Loneliness and isolation can have as significant an effect on health as obesity and smoking.

Unlock the secrets of great conversations at the CoLab Conversations Workshop. Learn how to have interesting talks, become a better listener, and connect with others meaningfully. We'll tackle starting conversations, wrap them up smoothly, and explore the impact of showing appreciation. Join us to boost your communication skills, beat loneliness, and leave with the tools for enjoying engaging conversations.

Creative Letterpress Printmaking

July 2024 - 11.00am to 4.00pm, Positive Lights

Using the ‘Pelican Printing Press’ and beautiful antique wooden letterpress create a range of exciting text based outcomes from posters to graphic prints producing a series of unique, personal artworks, bringing your ideas and imagination to life. No previous experience necessary, this workshop is open to all abilities and will be delivered in our street level accessible space.

 
 

BCHA

 
 

Devon Recovery Learning Community

Exeter Weekly Drop-In and Recovery Library

Wednesday 17th April (weekly) - 1.00 to 5.00pm, St Sidwell’s Centre

These relaxed and friendly weekly drop-in sessions welcome anyone over the age of 18. You do not need to book, just turn up, sit quietly or chat with folks over a cup of tea and a biscuit; there is no pressure for you to do anything. There will be resources, creative activities and information that can help you keep well and have hope.

You are not alone.

 

Visit the DRLC website for any future courses or updates.


The Eddystone Trust

THRIVE HIV Awareness

Ongoing - 3 hours, Online (Zoom)

Exploring HIV stigma and discrimination and the impact this can have on people’s health and well-being. Discussing HIV transmission and medical advances this course supports individuals and services to be HIV inclusive.

Free for Devon and Torbay professionals.

The Fundamentals of Sexual Health 1

Ongoing - 3 hours, Online (Zoom)

The first of 2 sessions, we look at sex and the law including exploring consent and what can impact and influence sexual behaviour.

Free for Devon and Torbay professionals.

The Fundamentals of Sexual Health 2

Ongoing - 3 hours, Online (Zoom)

The second of 2 sessions we will be exploring why people have sex, why they may not use contraception or access testing. We will be looking at STIs, contraception and choice.

Free for Devon and Torbay professionals.

 

Exeter city community trust

Adult Opportunity Club

Every Tuesday - 12.00 to 1.00pm, Wonford Sports Centre, Rifford Road, Exeter, EX2 6NF

Free inclusive mixed football session to improve people’s mental health. For ages 16 years+

To play, contact: dan.hewitt@ecct.co.uk

 
 

Exeter college

 

Box of Dreams: Make a Pottery Positivity Kit

Tuesday 23rd April to Tuesday 4th June 2024 - 10.00am to 12.30pm, Parish Room, St David’s Church

Make a beautiful ceramic box and a collection of positivity tokens to support your wellbeing.

You’ll keep your Box of Dreams for moments when you need a positive boost. You can open the box, pick a token and contemplate its words as a positive affirmation.

British Sign Language for All

Various Dates - Daytime and evening classes available, Exeter Community Centre (Daytime) and Exeter College (Evening)

This course is ideal for people who would like an introduction to BSL, who would like to learn more about the Deaf community, and/or communicate effectively with a family member, friend or colleague with hearing loss. 

Colour, Collage and Mood

Tuesday 7th May to Tuesday 4th June 2024 - 10.00am to 12.30pm, Exeter Community Centre

Explore colour and how it makes you think and feel in this playful art course. We’ll experiment with collage and collection, painting and picture making. Materials provided.

Fun With Fabrics: Creative Textiles

Tuesday 7th May to Tuesday 4th June 2024 - 1.30 to 4pm, Exeter Community Centre

Try a variety of techniques including applique, patchwork and mark-making with stitch to make a unique fabric picture to keep. Relax, slow down and experience the calm and flow of making. Materials provided.

 

Green Cleaning for Healthy Planet & Mind

Monday 13th May to Monday 17th June 2024 - 10am to 12pm, Parish Room, St David’s Church

Learn how to make simple cleaning products from everyday ingredients and essential oils. Cleaning can be a good form of stress relief and exercise. You will have the opportunity in this class to make simple products for home use.

Creative Writing: Heroes and Villains

Tuesday 23rd April to Tuesday 21st May 2024 - 10.30am to 12.30pm, Exeter Library

Create fictional characters - from the goodies to the baddies! Discover how these characters are formed and have a go yourself.

Bring a notepad and pen.

Making the Most of the Summer Holidays

Thursday 4th July to Thursday 18th July 2024 - 10am to 12.30pm, Exeter Community Centre

Discover a wide range of free or low-cost activities and tips to keep children entertained over the school holidays. From days out, to picnic ideas and travel suggestions, we will work together to plan affordable, fun holiday adventures. This course is ideal for parents and caregivers.

Scent for the Senses: Essential Oils to Enhance Wellbeing

Monday 13th May to Monday 17th July 2024 - 1 to 3pm, Parish Room, St David’s Church

Discover the magic of Essential Oils. Learn all about their amazing benefits and how to incorporate them into daily life. You will have the opportunity to make simple products using essential oils for home use.

 

Creative Writing: Sonnets for the Soul

Friday 26th April to Friday 24th May 2024 - 10.30am to 12.30pm, Parish Room, St David’s Church

A Creative Writing course exploring words, rhyme and mood through making sonnets. Suitable for beginners and people with some experience of writing. The course includes an introduction to poetry and short poem styles. You just need a notepad and pen!

Creative Writing: Writing For Children

Tuesday 4th to 25th June 2024 - 10.30am to 12.30pm, Exeter Community Centre

Learn how to create stories for children. Discover what makes a good story for a younger audience and start to create your own characters and plotline.

All you need is a pen, a notebook and your imagination!

 
 

The Exeter Science Centre

Our World From Space

Monday 19th August 2024 - 10.30am to 12.30pm, CoLab

In this hands-on workshop experience led by Exeter Science Centre, you'll take part in activities to learn about the science of satellites, understand how they help local scientists to monitor Planet Earth from space, and find out ways to get involved with tackling global issues. There's no science knowledge required to take part, it's open to everyone!

 

Exeter Science Centre is a charity running projects around the city and the region about science, tech, engineering, maths and medicine, around global issues. They’re also creating a science discovery centre for people of all ages and backgrounds, and they’d love to have your input!


Learn Devon

Functional Skills Maths

Various venues across the county, online lessons are also available.

This course will teach you about the Maths you may encounter in your everyday life, including understanding numbers, calculating, time, shape, and space and using data. The course covers functional skills qualifications from Entry 1 up to Level 2.

Please call 01395 223851 for more information and talk to one of our friendly advisors.

Functional Skills English

Various venues across the county, online lessons are also available.

This course covers different Functional Skills qualification levels from Entry 1 to Level 2, so the content will be designed to meet your needs. This will include the skills of communication (speaking & listening) reading and writing. After checking which level is right for you, our tutors will tailor your learning around your needs. 

Please call 01395 223851 for more information and talk to one of our friendly advisors.

Digital Skills

Various venues across the county, online lessons are also available.

We offer a variety of courses from first steps to getting online through to an Essential Digital Skills Qualification

Please call 01395 223851 for more information and talk to one of our friendly advisors.

ESOL (English for speakers of other languages) 

Various venues across the county, online lessons are also available.

We offer a variety of short courses as well qualification courses in reading, writing and speaking and listening. We also have a Living in the UK course.

Please call 01395 223851 for more information and talk to one of our friendly advisors.

 

Libraries Unlimited

Tech Buddy

Mondays & Wednesdays - 10.00am to 12.00pm, Exeter Library

If you or someone you know needs a little help getting to grips with a phone, laptop, or tablet, book a 30 minute sit down Tech Buddy session with our dedicated staff on Monday's and Wednesday's.

Booking is essential. You can book a session by speaking to a member of staff, or by contacting Exeter Library at exeter.library@librariesunlimited.org.uk or calling 01392 407027.

IT Drop-in

Fridays - 10.00am to 12.00pm, Exeter Library

Tech clinic with staff and volunteers.

No booking required.

RNIB drop-in session: Tech Support

Every other Friday - 1.00 to 3.00pm, Exeter Library

These informal and friendly sessions are an opportunity for you to learn more about how to make your tech work for you, and how to set up your device with accessibility in mind. Plus, a chance for you to get together for a cuppa and a chat with your peers.

No booking required.

French Language Café at Exeter Library

Second Sunday of every month - 2.00 to 3.30pm, Exeter Library

The French language café meets on the second Sunday of the month giving people the chance to enjoy each other's company while speaking French.

 

Exeter Pi Jam at Exeter Library

First Saturday of the month - 10.00am to 12.00pm, Exeter Library

The Raspberry Pi is a low cost, credit-card sized computer that plugs into a computer monitor or TV and uses a standard keyboard and mouse.

Raspberry Jams are independently organised community events for people to come together to learn about digital making with Raspberry Pi.

Spanish Conversation Café at Exeter Library

Every third Friday of the month - 2.00 to 3.30pm, Exeter Library

The Spanish Conversation café will now be running every third Friday of the month.

Come to the main floor from 2-3.30pm for an opportunity to chat with other people in Spanish.

This free drop-in is informal, easy going, and welcoming.

Words and Music

Thursdays - 11.00am to 12.00pm, Exeter Library

Relax with a broad sampling of musical styles or settle down to read from passages of prose & poetry.

From January, find us every Thursday from 11am to 12pm in the Rougemont Room - music one week, reading the next.

Free drop-in, staff-led sessions discussing a piece of music or text (alternating weeks).

Role-Up!

Every other Sunday - 12pm onwards, Exeter Library

Seek adventure at Exeter Library, as we gather to play Roleplaying games. From classics like Dungeons and Dragons to the more obscure. Perfect for seasoned role-players or first-time dice-rollers.

 

Intellectual Property (IP) Drop-in Session

Quarterly, Exeter Library

Do you want to protect your business idea but are confused by copyright, trademarks, patents and registered designs?

See website for exact dates and booking

Death Cafe

Bi-monthly - 12.30 to 2.00pm, Exeter Library

Led by End of Life Doula Aly Dickinson, the Death Café offers a supportive and agenda-free space to discuss the taboo topic of death.

See website for exact dates and booking

Bereavement & Grief support group

Bi-monthly - 2.30 to 4.00pm, Exeter Library

The Bereavement and Grief Support Group, also facilitated by Aly, provides confidential emotional support to those going through similar experiences.

Book your spot at the support group by emailing alizoun@alid.co.uk

 

Love Food CIC

Walk & Cook Foraging Walks

4th Wednesday of the month April to September - 11.00am to 2.00pm, St Thomas Community Food Hub

Join us for a short walk to forage and harvest ingredients and then cook and eat together. We will be doing one walk a month from April - September.

£3 or free if you need it to be.

Email lovefoodcic@gmail.com or book via Eventbrite

Cooking Sessions

Days and times will vary, St Thomas Community Food Hub

We will be running a wide variety of cooking sessions including those focusing on saving energy, cutting food waste and using local, organic produce.

£3 or free if you need it to be.

Email lovefoodcic@gmail.com or book via Eventbrite

Lunch Club

Every Thursday - 12.30 to 1.30pm, St Thomas Community Food Hub

We will be running a weekly ‘pay what you can’ lunch club using surplus produce. Volunteers always needed to help cook and serve the lunch.

Free or pay what you can afford.

Email lovefoodcic@gmail.com or book via Eventbrite

 

More Positive Me

Rediscovering You - A Self Care Toolkit

Anytime access course - Online

Welcome to a new approach to looking after you. Are you tired of pouring from an empty cup & need to recharge? Form the healthy habit of self-care with our new online course. Your future self will thank you.

Enter the code: Urban123 to access this course for free!

Safety of Women at Night

Anytime access course - Online

Our eCourse for the safety of women at night was built in collaboration with our SWaN Ambassadors who deliver live training in and around Exeter.

We explore all aspects of safety of women at night and this is part of a much bigger project in partnership with the Police, OPCC, Exeter City Council, Colab, Exeter University & Space.

Empowerment Course - First Quarter

Anytime access course - Online

The first three chapters of Empowerment After Domestic Abuse cover What is domestic Abuse? Why is it so hard to leave? and Childhood legacy. These sections are great for understanding domestic abuse.

Enter the code: Urban123 to access this course for free!

Awareness Raising For Hairdressers

Free anytime access course - Online

An insight into: recognising domestic abuse, holding the conversation & signposting. The first steps to becoming a Domestic Abuse Ambassador. This course has been funded by East & Mid Devon Community Safety Partnership, available to all.


Organic Arts

The Makers Group

Thursday mornings (ongoing) - 10.30am-1.30pm, organicARTS at West Town Farm, EX2 9TG

Learning about making artefacts using natural materials, this would include a variety of activities including clay work, natural dyeing, sewing, weaving etc. Many of these will be sold to help maintain the activities.

Contact makers@organicarts.org.uk if you are interested in joining.

Community Garden

Wednesdays & Fridays (ongoing) - 10.30am-3.30pm, organicARTS at West Town Farm, EX2 9TG

Being involved in growing vegetables, herbs, soft fruit and other plants as well as maintaining the rest of the garden. Also an opportunity to cook lunch for everyone using the produce we have grown and potting up plants to sell on a stall at the farm gate

Contact info@organicarts.org.uk to arrange a visit prior to starting

 

Sport in mind

Badminton, Table Tennis and Pickleball for Wellbeing

Every Friday - 11.30am to 12.30pm, Riverside Leisure Centre (EX4 1AF)

Fun racket activities to get moving and try something new. Sessions for anyone over 17 experiencing mental health problems.

Complete participant form here and turn up on the day, no need to book and we provide all the equipment

Tai Chi for Wellbeing

Every Tuesday - 2.30 to 3.30pm, The Mint Methodist Church Centre (EX4 3AT)

Gentle, relaxed Tai Chi sessions for anyone over 17 experiencing mental health problems.

Complete participant form here and turn up on the day, no need to book and we provide all the equipment

 

The Moorings

Devon Partnership Trust Peer Support Group

Thursdays (please call for next start date) - 2.00 to 4.00pm, The Moorings, Wonford House, EX2 5AF

A safe, welcoming and friendly group to get the support you need from people who understand. Facilitated by Peer Support Workers, who have lived experience and now use it to walk along-side others on their journey.

Call The Moorings on a Wednesday, Thursday or Friday to speak with the Peer Support Workers on 07990 790 920

Knit and Natter Group

Ongoing Thursdays - 11.00am to 12.00pm, The Moorings, Wonford House, EX2 5AF

For people who enjoy knitting and nattering and would like to come and join a group for an hour per week.

Just turn up on Thursday morning at 11am or call 07990 790 920 to enquire.

Fear Free Drop-in Session

Every Wednesday - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF

Domestic Abuse advice and Support drop-in session.

Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.

New Leaf Taster Activities

Every 3rd Thursday of the month - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF

Vocational Rehabilitation service drop-in activity sessions. Will alternate between Wood working, gardening and baking.

Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.

 

Housing Advice Drop-in Sessions

Every other Thursday - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF

Housing Officers will be available to ask advice or discuss circumstances.

Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.

Mindful Clay Group

Every Friday - 12.30 to 2pm, The Moorings, Wonford House, EX2 5AF

This group is about reducing stress and anxiety through creativity, fine motor skills, vision and imagination whilst working with clay.

Call The Moorings to enquire about spaces on 07990 790 920.